Frequently Asked Questions
1. What is
the Rapid Action Metabolism (RAM)™ weight loss system and why
does it work?
2. How much
weight can I lose with the RAM™ Program?
3. I'm not able
to exercise much, will your program work if I use the diet
4. Are there
any special foods I need to buy for this
this program require me to buy any expensive supplements,
powders, or diet pills?
6. Do I
need to join a gym or can I do this at home?
this program designed for men or women?
this program be shipped to me?
live outside of the United States, can I still order your
if I'm a vegetarian - will I still be able to use the fat loss
nutritional guidance in this program?
nervous about putting my credit card info into a website order
form. Is it really safe to place an order on your website?
have a medical condition (such as diabetes), would I still be
able to succeed with your program?
1. What is the Rapid Action Metabolism (RAM)™
weight loss system and why does it work?
program is a proven system for achieving healthy and rapid
weight loss. It is based on the personal experience of
Bill and Jim Germanakos who lost over 164 pounds each in 8
months and won NBC's "The Biggest Loser" Season 4. Bill
and Jim had the best dietitians, trainers, and health
professionals in the world and are sharing exactly what worked
for them in the RAM™ weight loss program.
program focuses on increasing your metabolism and stimulating
fat-burning hormones from just a few simple tweaks to your
diet and daily activity.
component of the program was developed by a licensed dietician
specifically to make sure you consume hearty nutrients and
quality calories. The meal plans and combinations of foods are
designed to stimulate your fat burning furnace and speed up
your metabolic rate. The plan initially focuses on losing
water weight by training your body to retain less water, which
can result in a rapid loss of excess pounds.
exercise component of the program is systematically designed
to supercharge your metabolism by reducing your percentage of
total body fat and increasing your muscle density. The program
is not designed to build muscle mass and bulk, rather it’s
designed to increase the strength, health, and tightness of
your muscles. You can greatly increase your muscle density
without increasing your muscle size. We show you how to do
this using simple exercises that you can do at home and with
or without weights.
combined program has been proven to produce rapid results for
motivated users and is recommended, but results can
still be achieved over time using either component of the
program by itself.
2. How much weight can I lose with the RAM™
As much as
you want to lose! You can achieve your ideal weight by
using our healthy weight loss system. Users have been
known to lose 10 pounds in the first two weeks following the
RAM™ program. You will not only see the results, you
will feel the difference right away.
3. I'm not able to exercise much, will your program
work if I use the diet component alone?
everyone should include some type of daily activity into their
life, however, the diet component of our program will work for
you over time. Followers of our diet typically lose a
lot of water weight in the first week and then continue lose
weight at a healthy pace each following week.
systematically rotating your healthy carb intake, eating the
right combination of foods, strategically planning your
portion sizes, and increasing your meal frequency, you will
increase your metabolism and lose weight with our
4. Are there any special foods I need to buy for
foods featured in this program are the same healthy choices
you can get at your local supermarket. The program
focuses more on food types (protein, fiber, good carbs, etc.)
and less on specific foods. There is room to substitute and
adjust to your own taste.
5. Does this program require me to buy any
expensive supplements, powders, or diet pills?
are no supplements, powders, or pills involved. We actually
advise against using these quick fix type of products because
they simply don't work. Our program is an all natural
6. Do I need to join a gym or can I do this at
- it's really up to you. Keep in mind that you typically have
more exercise options at a gym, but this program can be
followed at home as well. In fact, we have an entire
section devoted to simple things you can do at home to
increase your metabolism and achieve permanent fat
7. Is this program designed for men or
designed for both men and women. The truth is, men and women
don't need to follow different programs to achieve the same
results. The only difference is usually just optimal calorie
intake. The best practices for stimulating the
fat-burning hormones are the same regardless of gender. That
being said, the program focuses on getting lean without
bulking up too much, which women seem to really like.
8. Will this program be shipped to me?
time, the complete program is only available in digital
format. You will receive the product immediately after
purchasing and there are no shipping costs. No physical
product will be shipped, but the information is the
9. I live outside of the United States, can I still
order your program?
absolutely. You can receive our program from any
computer in the world with Internet access. The meal plans
feature ingredients you can get in your local market and are
not specific to any country.
10. What if I'm a vegetarian - will I still be able
to use the fat loss nutritional guidance in this
can still use the program. You will just need to modify some
of the meal plans to your vegetarian needs. However, since
you've chosen to eliminate meat from your diet, you will need
to ensure that you consume the proper amount of protein and
other nutrients to keep your body healthy and functioning
11. I'm nervous about putting my credit card info
into a website order form. Is it really safe to place an order
on your website?
payments are processed through Clickbank.com, the world leader
in online digital product transactions with over a billion
dollars in sales. ClickBank employs encryption technologies
using Secure Sockets Layer (SSL) from trusted vendors like
Verisign and Thawte to encrypt sensitive data between and
among you and our systems. ClickBank also uses strong
proprietary encryption methodologies to store and maintain
particularly sensitive personal or financial
12. I have a medical condition (such as diabetes),
would I still be able to succeed with your program?
have a medical condition such as diabetes, it's important to
discuss any changes to your daily nutrition with your
physician. We also advise you to get medical clearance before
implementing any exercise routine. That being said, our
program is an all natural solution, healthy solution which
should help improve overall health and vitality.
The Rapid Action Metabolism™ Weight
Loss Program Now and Lose up to 10 Pounds in The Next Two
understand that if I order today, I will
fitness book “Truth About Diets - The Rapid Action
Metabolism (RAM™) Fat Burning System” (digital
Jim's Private Workout Videos.
Instant Online Diet & Meal Plan
The RAM™ Program Diet and
Jim's Easy 4-Week Diet and Fitness
Plus, for Ordering Right
Now I'll get the Special Bonus 60 Day Free
Membership to Bill and Jim's Personal Fitness
On Sale Today For Just
NOTE: The Truth About Diets "Rapid Action
Metabolism (RAM)™" program is a completely digital
series of e-manuals, audio, and video files. No physical
products will be shipped. After you order, you will get
INSTANT ACCESS to download or access all product
components onto your computer. The format for all
manuals, workbooks, checklists, etc, is Adobe Acrobat
PDF, which is fully printable and can be viewed on Mac
"But What If This Program Doesn't Work For
it's all FREE.
Unconditional 100% Money-Back
“No Questions Asked
Got Absolutely Nothing to Lose!
so sure that you will lose weight and keep it off
with the Rapid Action
offering an unconditional 100% money-back
follow the program for up to 60 days. If it
don't get the results you
desire, simply notify us within the 60 days and
refund every cent you paid, in full, with
absolutely no questions asked!
completely risk free!
put this program to the test! Either get the FINAL
weight loss solution you will ever need to improve
your life or get your purchase price back! You
have absolutely NOTHING to lose and your life to